Drive to survive — tips to avoid frenzied or distracted driving

distracted driving, Missouri car accident attorney
#distracteddriving

Thanksgiving and holiday travels are just around the corner. Frenzied or distracted driving — a major factor in car crashes — could change your life forever!

For many women, the coming holidays make that “to-do list”  miles longer!  If you’re also a “taxi-mom”,  you’re likely to have a higher risk factor for distracted driving.

According to the Missouri State Highway Patrol, distracted driving is a leading cause of deadly traffic accidents in the state of Missouri.

“Inattention is a leading cause of traffic crashes,” said Colonel Replogle. “If you’re focused on sending a text message, then you aren’t paying attention to your driving. Cell phone usage — particularly texting while driving can lead to tragic consequences. These consequences are easily preventable if drivers would simply put down their phones and focus on the road.” http://www.mshp.dps.missouri.gov/MSHPWeb/Root/Anti-textingstickerrelease.html

Nationally, more than a quarter of a million people were injured in distracted driving traffic accidents in 2015.  Also in 2015  —  there were 3,477 motor vehicle fatalities due to distracted drivers, according to the National Highway Transportation Safety Administration.

https://www.nhtsa.gov/risky-driving/distracted-driving

Even 5 seconds of texting at 55 mph can forever change your life!

These scary statistics sadly don’t seem to matter when our daily lives start rolling along at high speed.  So many places to go and people to see!

Nothing will ruin your holiday season quicker than to be responsible for the death or even serious injury of a friend or loved one!

Intentional safe driving takes planning and education, too.

Include these tips on your “to-do list”:

  • Turn your cell sound off or on vibrate before starting to drive.  Unless you are in the middle of a family emergency, almost any phone call can wait until you are able to pull over.
  • Plan B:  if possible, use your children or other fellow passengers as a cell-phone answering service. I love it when I see texts from my mom friends that are obviously written by their kids.  Misspellings? No punctuation? That’s okay!  These make me smile because I know my friend is practicing safe driving techniques!
  • Long drive ahead? Plan for cell phone pit stops.  Consider it a reward for good cell behavior! That’s right. Just go ahead and schedule time to pull over and check your phone for a few seconds. If you have a worried loved one, they will be happy to know you will be checking your phone every so often!
  • Hands-free options?  Many modern cars are equipped with bluetooth or other hands-free cell phone technology.
  • Resist temptation to check all social media updates while driving, too.  Turn off notifications if the urge is too strong. Your friend’s latest Instagram post of tantalizing holiday baking is just not worth that possibly fatal second of distraction.  Sadly, our social media addiction sometimes kills.
  • Keep your eyes wide open for other distracted drivers!  Especially watch for merge areas such as exit and on-ramps.  Living in the urban sprawl, we regularly encounter the  driver that merges wildly and dangerously into traffic. We do the cell phone check! More often than not, the dangerous driver is on their cell at that moment.

Busy, amazing, multi-tasking ladies — you’ve got this!  You can drive to survive and enjoy this holiday season.

Know someone who needs legal help due to being injured in a distracted driver car accident?  The  experienced car crash attorneys at The Law Offices of Nathan A. Steimel, LLC offer a free initial consultation.

http://steimel-law.com/traffic-matters.html

Don’t try to settle without expert legal help from an experienced car accident attorney!   Call 636-244-3737 today!

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

 

Firefighters and heart disease — why you need an experienced workers’ compensation lawyer

Firefighter or first responder injured in the line of duty? You put yourself in harm’s way for us. Are you being fairly compensated?

Your job is tough — rough on the back, muscles, ligaments, nerves, joints, lungs, and even your heart!

It’s more than fair that your workers’ compensation should cover all of the damages you suffer due to your job.  However, some of your body’s wear and tear might be hard to see and possibly harder to prove.

Take your heart, for instance. While it’s busy pumping about 90 gallons of blood a minute, you may be giving it the shock of its life, inhaling burning chemicals from a burning vehicle or a building on fire.  These toxins take their toll.

According to the U.S. Fire Administration,  in 2015 there were 94 firefighter fatalities in the line of duty.  Sixty of those deaths were stress-induced — fifty-four of those fatalities due to a heart attack.

https://www.usfa.fema.gov/downloads/pdf/publications/ff_fatalities_2015.pdf

In simple terms, heart attacks were responsible for at least half of the “line-of-duty” fatalities among firefighters in 2015! 

So, if you’re a firefighter,   you need your good doctor to be keeping a close eye on your heart health.   The unique combination of stress and toxins you  may be exposed to certainly make you a canidate for heart disease!

How can you make sure your workers’ compensation will cover you for any heart-related issues? 

Good question!  Heart disease is often not considered a workers’ compensation issue.  Unfortunately, it’s a leading cause of death among firefighters!

While there are no guarantees in life,  there are certain steps you can take to improve your chances of getting compensated for job-related heart issues or occupational disease.

  • Ask your doctor to run baseline tests for heart disease.  If you have evidence of a healthy heart to begin with, then changes in heart functions may be easier to trace to work-related hazards.
  • Don’t ignore the many different possible signs of heart disease.  Take time to go the doctor!  WebMD lists more than a dozen symptoms,  chest pains, squeezing, and tightness being only a couple of the many possible signs.  https://www.webmd.com/heart-disease/guide/heart-disease-symptoms#1
  • Get an accountability partner for diet and exercise!  If you have a certain amount of “proof” that you’ve been good,  you have a better chance of being  on the “nice” list, not the naughty.  However, if you’re known to de-stress by always partying hard during your time off, this may not sit well those reviewing your workers’ compensation case!

If you know you’ve been exposed to carcinogens or experienced smoke inhalation in the line of duty,  you need the help of a legal expert with your workers’ compensation case!

Heart disease or a heart attack could change the rest of your life. To survive, you will absolutely need time off of work to heal!  Worrying about the future of your job only adds to the stress.

The Law Offices of Nathan A. Steimel, LLC will fight for you, firefighter or first responder !  They are licensed  to handle workers’ compensation cases in both Missouri and  Illinois.   You will get a free and fair evaluation of your case when you call 636-244-3737.

http://steimel-law.com/workers-comp.html

Do you want the best possible outcome for your future and your family? Don’t let heart disease defeat you.  Call 636-244-3737 today!

 

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

What to do about whiplash, the “invisible” car crash injury

neck pain, personal injury lawyer

It was all my fault — my first car accident. No police reports were filed. No ticket was given.

I swerved and overcompensated my steering on a narrow, shoulderless road, and ended up hitting the embankment on the opposite side of the road.

The officer looked my brother over carefully,  my only passenger and fellow accident victim, and said, “What’s that white stuff dripping off your face? First time I’ve seen that.” ( The white stuff was his yogurt-to-go.)

We both looked fine.  We escaped injury better than my sadly damaged car.  Or so I thought…

A few hours later, my brother was lying in bed alternating ice and heat on his  very sore neck and shoulders.  His whiplash was apparently much worse than mine.  I felt terrible!

Whiplash is one of the most common car accident injuries, even for a low-impact car accident.

It is an unwelcome guest that often shows up after the initial car accident.  Very commonly, rear-end collisions are to blame.  However, side-impact and head-on collisions are definitely also culprits.

Sports accidents, getting hit in the head, slip-and-fall accidents — all of these  can result in a rapid whipping motion of our super flexible cervical spine!

Neck and shoulder pain after a car accident are sometimes the first signs of a whiplash injury.  However the list of possible symptoms is quite long.

https://www.webmd.boots.com/pain-management/guide/pain-management-whiplash

Potentially serious whiplash symptoms according to WebMD include:

  • Severe, ongoing pain
  • Blurred vision
  • Nausea
  • Headache
  • Ringing in the ears
  • Numbness or tingling
  • Difficulty chewing or swallowing
  • Problems breathing

Since whiplash injuries are so common, many insurance companies will investigate any claims for fraud.  You need to have your ducks in a row when making a car accident whiplash claim!

 Seek medical attention promptly when you feel the onset of symptoms.  Don’t wait to see if you symptoms will just vanish.

Make a list of your symptoms before your doctor’s visits.
Sticky note, journal, list on the phone — use whatever works for you! The thing is, you don’t want to forget a symptom while discussing your needs with your doctor. Not only will this improve your medical treatment,  you will also need this documentation for your whiplash insurance claim.

Document your doctor’s visits. Ask for copies of the records of each visit.  More doctors’ offices are going completely digital, but they will still print out a report of your visit per your request.

If your neck is being a pain, and you can’t think clearly on the muscle relaxers you were prescribed, you’ll be glad you have a paper copy of the visit to help you with the next step you need to take.

Your next step is to call your car accident lawyer.  Again, don’t wait and hope your insurance company will resolve everything

You may think calling your insurance claims office is enough. However, if your whiplash turns out to be a  sign of a greater spinal injury, you need a lawyer who will be on your side.

You need unbiased legal help. After all,  any insurance company is naturally trying to minimize their own cost for your car crash.

Your car accident lawyer will speak directly with your insurance company, but your personal records will also be an important part of the process.

Stand up for yourself!  Get medical help and a caring, experienced personal injury lawyer.

Taking these positive steps will not only help you heal from your car accident whiplash injury, but also make sure you have the financial coverage you need to fully recover.  Your best possible recovery is the goal of The Law Offices of Nathan A. Steimel, LLC.  http://steimel-law.com/personal-injury.html

Call 636-244-3737 for a free initial consultation today.

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

 

What the “911 Good Samaritan Law” means for you…

Illegal drug use can change a family or friendship forever!

None of us make it through life without some scars.  Some wounds will never quite heal. Losing a friend or family member to the lifestyle of drug abuse has to be one of life’s most difficult wounds to heal — especially if the death was preventable.

Which is one reason why the 2014 death of Cynthia Byersmith’s son Craig is so tragic.

Surrounded by people at a party in Missouri,  no one was willing to call 911 when Craig aspirated his own vomit due to a heroin overdose in 2014.   Why? The partygoers knew they would be busted because drugs and drug paraphenalia were present at the party.

According to the Springfield News-Leader reporter Jackie Rehwald,  Beyersmith believes her son Craig may have died needlessly.  If someone had called 911 promptly or given Craig the opiod overdose antidote Narcan, quite possibly his life could have been saved.

Sadly, they chose to let their “friend” die rather than suffer jail time (although they may still be in jail at this time). Why?  Even a simple heroin possession charge in Missouri is a Class C felony.

What does a Class C felony mean to you?

It includes a potentional penalty of seven long years in jail and heavy fines.  If you get the minimum sentence of probation, you will need to complete a  drug treatment program, according to FindLaw.com.  http://statelaws.findlaw.com/missouri-law/missouri-heroin-laws.html

In real life, finding a good job is a slim chance with a Class C felony on your records.

In real life, you may have to move back in with Mom and Dad,  a kind friend, or face being homeless and jobless.

Real life can be very difficult to face!   Still, what could be worse than facing the haunting memory that you let someone die because you were afraid to call 911?

In August of 2017, the 911 Good Samaritan Law went into effect in Missouri. This law does not encourge drug use. Instead, it provides a way to cry for help if you or friends you are with have made poor choices involving drug possession.

How does this law intended to help in a situation like Craig’s? According to the News-Leader article here are some ways this new law helps.  http://www.news-leader.com/story/news/local/ozarks/2017/08/26/new-law-offers-some-legal-protection

  • For someone who calls 911 to report drug overdose emergencies, they will not be charged with drug possession or paraphenalia charges.
  • If someone administers Narcane to an overdose victim, then immediately calls 911 for help for the victim, they will not be charged with a crime.

The 911 Good Samaritan Law also applies not just to opiods but to any controlled substance, including alcohol.

Parents, do I hear a sigh of relief? Be aware! Be informed. Know your rights.

This allows for something we all need at one time or another:  a second chance at life.

If you or someone you love is facing drug charges in Missouri, you need the help of an experienced criminal defense attorney!  You need a second chance, too — the best possible outcome!

Facing drug charges? Get a free initial legal consultaton. Find out how you or a loved one can get affordable, quality legal defense.  Get your second chance by calling The Law Offices of Nathan A. Steimel, LLC. 636-244-3737

http://steimel-law.com/criminal-defense.html

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

Job injury? Don’t become a statistic!

Back injuries can change your life forever!

Is a slip-and-fall accident at work making your life miserable?

Maybe you can relate to Jimmy, the  bus boy (names  and details changed to protect the innocent).  He worked in a ten bucks-an-entree upscale burger joint.  Jimmy was a big guy —  friendly and eager to please. Maybe that’s what got him into trouble in the first place.

So when someone called in sick, Jimmy waited and bussed tables and unloaded heavy boxes of supplies off the truck. All in a day’s hard work, right?

Jimmy didn’t see the greasy spot on the floor due to the supplies he was carrying that day.   He slipped. He ended up flat on his back groaning in pain!

However, the manager was desperate to keep the  doors open. So Jimmy continued to work the rest of the day. The back pain was so unbearable he called in sick the next day and the next.  In a few weeks he lost his job.

Insurance didn’t want to cover his medical bills.

He ended up needing disability pay to cover months out of work.  Getting disability pay was a nightmare.  Insurance tried to wiggle out paying saying that his size was to blame for the extent of his back pain. Really? What about doing everyone else’s job all by yourself? `

The chronic back pain continued, and his life felt like it was over even though Jimmy was only in his early twenties.

According to studies cited by WebMd, chronic back pain is responsible for over a third of all disability cases in North America.

https://www.webmd.com/back-pain/news/20140325/low-back-pain-leading-cause-of-disability-worldwide-study#2

It doesn’t matter where you’re at in life. Chronic back pain levels the playing field.  Losing your ability to function normally is bad enough.

When your job and income is at stake, you worry about living under a bridge somewhere.

Truth be told, people do live under bridges due to chronic pain ruining their lives. The homeless population in North America is full of disabled people.

For families and individuals struggling to pay the rent, a serious illness or disability can start a downward spiral into homelessness, beginning with a lost job, depletion of savings to pay for care, and eventual eviction. – National Coalition for the Homeless (www.nationalhomeless.org)

If you’ve been injured on the job, there is hope. 

There are important steps you can take to keep yourself from joining the homeless population.

First:  ASK for help. It’s okay to ask. No one gets through this life successfully without a helping hand.

Where do you find strength and energy to fight a court battle when you’re in continual pain and completely broke? You need help!

Did you know that an experienced personal injury lawyer or workers’ compensation lawyer will fight for your rights without compensation unless they WIN your case?

Next:  LIsten to your lawyer’s advice. He or she will guide you through each step you need to take.

An experienced personal injury/workers’ compensation lawyer will research all the details of your case and leave no stone unturned to help you!

Don’t give up.  Prepare for a marathon, not a sprint.

Document everything. Get a dollar three-ring binder and fill it up with every medical report.  Ask for print-outs from your doctor’s office.  With the push to have all medical records accessible online, you have to ask if you want a printed copy.

If you live in the greater St. Louis area, The Law Offices of Nathan A. Steimel, LLC will give you a free evaluation of your potential  personal injury.Their office is also licensed to try workers’ compensation cases in the neigboring state of Illinois.

http://steimel-law.com/personal-injury.html

Don’t wait to fight back against pain and financial strain! Call Attorney Steimel at 636-244-3737  today. 

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

YOU can help prevent accidental teen drug overdose

Beware! Prescription drugs are a leading cause of accidental drug overdose!

A visit from family isn’t supposed to be your worst nightmare come true!  But what if they arrive with “extra baggage”, a.k.a, prescription medications?

Years ago, my husband’s elderly grandmother came for a lengthy visit. We felt the visit went well after we safely delivered her to her home.

Then we discovered our preschool- aged daughter in our guest room with a pill in her hand.  Our hearts nearly stopped when we realized she could have swallowed that pill — prescription heart meds.  One pill accidentally dropped on the floor could have ended in tragedy! After a total cleaning and vacuuming of the room, our hands stopped shaking.

Today she’s sporting a new set of braces and wincing in pain.  Yes, she needs pain meds, though not the prescription type.

She’s almost a teen. Still, we’re not keen on giving her unlimited access to the Tylenol bottle.  Like any responsible parent, we’re painfully aware of the epidemic of drug experimentation and usage among teens.  We dole out her pain meds personally.

Did you know that more deaths each year occur due to accidental drug overdoses  than car accidents? 

The Centers for Disease Control states that 91 Americans die every day from drug overdoses.  https://www.cdc.gov/drugoverdose/epidemic/index.html

It’s a problem that’s not going away. In fact, the CDC says that drug overdose deaths have quadrupled in the past fifteen years. That’s astounding!

Sometimes accidental overdose happens with the chronically ill or the elderly who mix up the times, amounts, or combinations of prescription meds.

However, for the young and restless, accidental drug overdose is more often a case of foolish experimentation or pressure from friends.

According to a 2013 survey reported on WebMD,  more than 5 million teens admitted to abusing prescription drugs. http://www.webmd.com/parenting/news/20130423/prescription-drug-abuse-up-among-us-teens-survey#1

What’s a parent to do?

  • Keep a close eye on and find a safe place for prescription pain meds in the house. A locked cupboard is a great idea!  As cancer and other chronic illnesses are on the rise,  pain meds are necessary and more accessible.  Even common injuries can spawn leftover pain meds.  It may be time to double check and empty out your stash.  Many police departments have a “no questions asked” drop off box for extra prescription meds.
  • Talk to your teen. (Use bribery like pizza and ice cream, but just do it!) Let them know that pain meds and alchohol don’t mix — it’s enough to slow or even stop your body from breathing.  Talk about toxic drug mixes.  Talk about drinking, drugs, and driving. Ignorance is not bliss!  If you have grave concerns, find an EMT or police officer who sees the havoc and heartbreak of drug overdoses on a first- hand basis. Ask if they will deliver straight talk to your teen.
  • Get to know your teen’s friends. This takes time and careful planning. We’re not just talking cyber-spying. (All’s fair in love and war, though).  Be fun and friendly!
  • Set the example.  Treat prescription drugs like a loaded gun, not a party favor.  Only use as necessary.
  • Tell your teen about Missouri’s  new “Good Samaritan Law” which passed in May of 2017. If you or someone you love calls 911 to report a drug overdose, they will not be charged with drug possession! This is a potential life-saver!

No one wants their child to be the next drug overdose statistic!

What if you or someone you love has already “blown it”? Facing drug charges in Missouri? You need the help of an experienced, local criminal defense attorney. http://steimel-law.com/criminal-defense.html

 You wlil find Attorney Steimel has extensive legal knowledge and will aggressively fight for your rights in court.

Call The Law Offices of Nathan A. Steimel, LLC today for a free initial consultation.  (636)244-3737

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

 

 

How to choose a senior living option that is right for you

Happy senior friends spending time together

“Who  will care for you?” The October 2017 Consumer Reports cover story about senior living  asks.

Preparing for needed care in old age is a subject  that  gets joked about or shoved into a back corner.  Watching it unfold in real life is not so funny!

Dear friends of mine in their 80s  ended up moving into a senior apartment during a time when their nearby family was in the midst of a life-threatening medical crisis.

The elderly  husband was weak from a recent hospital stay.  His wife is experiencing more “senior moments” these days.  Their downsizing and moving experience was extremely traumatic despite hired movers!

Downsizing and moving while in your 80’s is not for sissies!

Safe senior living is a  topic we need to discuss with our parents and our children. Single? Even more reason to prepare.

Asking some basic questions is a place to start.  If you write down your answers, the decision-making process may become clearer.

  • Does your current medical history imply you may need a great deal of care in your old age?
  • Do you have family who has clearly stated they want you to move in with them?
  • Do you want to live with loved ones who have offered?
  • How much will it cost?
  • How soon will you have to move?
  • What can you afford with your retirement budget?
  • What type of living facility would you like and enjoy?

According to Penelope Wang, author of the  Consumer Reports article “Who will care for you?”,  the average  assisted living “move-in age”  in 2016 was 84. That may be pushing the envelope, though. What a hard age to make a major move!

It’s a difficult decision of timing for many. If you have a home nest where you’ve spent many years and made many memories, tearing up those roots is so painful. It’s your comfort zone. It’s home, sweet, home.

On the flip side, there is the cost and stress of home maintenance. Your home many not be aging as gracefully as you are.

What if aging or ill health has already taken a toll?

Unfortunately,  some assisted living residents actually belong in a nursing home where 24/7 care is available.  The intense level of medical care they actually need at this age is not fully available in a stand-alone assisted living home. What kind of care do you or your loved one need?

Maybe what is needed is an assisted living with specialized care. Many assisted living facilities are offering dementia care.  Some include care for Parkinson’s disease and very commonly, for diabetes.

When you are looking at your options,  have an honest discussion with each facility about your medical conditions.  Care matters!

Continuing-Care Communities are an option with flexiblity.  Maybe you are breezing easily through your 70s with few health issues.  You just want to shed the homeowner’s responsibilities and kick up your heels a bit. Downsizing sounds good to you. You are a canidate for an independent living unit.

With independent living units, you can enjoy your health and privacy.  If and when you require additional care, you can transfer into assisted living facilities on the same campus.

Small group homes are another option.

My grandmother with Parkinson’s was actually transferred near the end of her life from an assisted living into a small private home with a few rooms available for seniors. Happily this was a very specialized private care home able to give her more personalized care.

However, many small group homes are simply a healthy group of seniors each renting  a single bedroom and sharing common living spaces and common dining.  For the socially-minded down-sizer, this could be the perfect choice.

The National Consumer Voice for Quality Long-Term Care was started as a voice for nursing home reform  in 1975.

They provide detailed information about the positives and negatives of each option here:  http://theconsumervoice.org/issues/recipients

Are you happy with the care your loved one receives now in a nursing or assisted living home?  Concerned that your loved one may be experiencing nursing home neglect or abuse?

The Law Offices of Nathan A. Steimel, LLC  will take your concerns seriously and provide aggressive, knowledgeable  legal defense. You need an experienced nursing home abuse attorney today!

Check here for the signs of nursing home neglect or assisted living abuse: http://steimel-law.com/nursing-home.html

Call for your free consultation  today at 636-244-3737. 

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

National Child Passenger Safety Week — 3 ways to protect your child from personal injury

According to the Centers for Disease Control,  more than 121,350 children  ages 12 and under were injured and 602 chldren  died in car accidents in 2014!  Statistics like these are why September 17-23, 2017 is National Child Passenger Safety Week.

This hits close to home for anyone who loves and cares for children. In fact, car seat and seatbelt use saved the lives of both of my friend’s neices a few years ago. Sadly, this horrific accident claimed the lives of three adults in the same vehicle.

Here’s another story I’ll never forget:

A fifteen passenger van collided with a semi-truck on a high speed highway years ago wiping out almost the entire vanload of passengers. A tiny survivor was found still strapped into his car seat in the middle of the highway, basically uninjured.

You may have a similar story to tell.  No doubt, child safety seats and seatbelts save lives!

Parents and caregivers, you can help protect our most precious natural resource — your children — whenever they travel in a vehicle.

Here are three simple steps to improve child passenger safety:

1.) Choose the right safety seat.
This sounds like a no-brainer. But, if you are a busy parent  or childcare provider with multiple children,  this step might fall through the cracks.

There are basically four types of car seats/restraints suitable for children — rear facing, forward facing, booster, and seat belt.

The appropriate type of child safety restraint changes with size and age.

For an excellent guide on which restraint is appropriate for your children’s size and age, check out this page: https://www.safercar.gov/parents/CarSeats/Car-Seat-Types.htm?view=full

2.)  Check to see if your child safety seat  may be unsafe due to excess usage or involvement in a car crash:

Sometimes  budget constraints cause us to “make do” with what we have on hand.  A car seat’s buckles and straps get worn out by multiple users, limiting their effectiveness in an auto accident.

The National Highway Traffic Safety Advisory (NHTSA) advises against reusing a car seat that has been in a moderate to severe car accident.

How do we define a moderate to severe car crash? Again,  www.safercar.gov has a helpful brief guide here:  https://www.safercar.gov/parents/CarSeats/Using-Car-Seat-After-Crash.htm?view=full

Did you know that you can get your car seat inspected for safety and correct installation  for free?

To find a free inspection station near you, check out the link on NHTSA’s website.  https://www.nhtsa.gov/equipment/car-seats#inspection-inspection

3.)  Buckle up that tween in the back seat away from airbags. This may be the most difficult step to follow!  Gulp.

We wear seat belts in our family. Period. That’s a non-negotiable. It’s also the law.

Riding in the car’s front passenger seat, however, is another battle for a coveted spot!

It’s common knowledge that many car accidents damage the front of the car. So, the back seat is usually safer for children ages 12 and under.

Why? That’s the question your tween will ask. Ha! Here’s your bullet-proof answer. Airbags deploy at approximately 200 mph.

Imagine the damage this could inflict to anyone, let alone a child!  If you parent a tween,  you will have to decide if this is a risk worth fighting for.

According to the Department of Motor Vehicles for the state of Missouri, children under 16 must wear a seat belt.  Unfortunately, this does not apply to school buses or public carriers for hire.  We have safety issues that still need to be addressed!

National Child Passenger Safety Week is just a friendly reminder to help you protect your most valuable treasures — your children.

If you or your child are injured in an auto accident due to another’s negligence, you need a car accident lawyer to fight for the compensation you deserve!  A good car accident attorney will help you handle the insurance company as well as expertly represent you in court.

You will need money to cover injuries, damages, loss of work, and the many hidden costs of a car crash.

Do not settle with your insurance company without first contacting an experienced car crash attorney! 

http://steimel-law.com/personal-injury.html

The Law Offices of Nathan A. Steimel, LLC believes in fighting aggressively for your rights. Call to schedule your free evaluation at 636-244-3737 today!

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

 

Ride to survive — bicycle safety and enjoyment tips

While the National Bike Challenge of 2017 ends on September 30th,  that won’t stop you from pedaling along if you are a bike enthusiast!  (Be sure to sign up next May for the next National Bike Challenge.)

You may love to cycle for many reasons.  The crisp, cool fall weather is the perfect time to get out and go cycling!

Commute to work, anyone?  We have a friend who regularly cycled twenty-plus miles each way to work for a few years. Only bad weather dampened his enthusiasm.  That’s a lot of leg power!

Small town or big city dweller, cycling to work has seen a 40% increase since 2000 according to this  Business Insider  article.

http://www.businessinsider.com/13-reasons-you-should-bike-to-work-2012-10

My favorite reason  for biking to work cited by the  author was the overall health benefits.  Places like Portland, Oregon have invested in a biking culture with the potential of saving millions of dollars in healthcare expenses over the years.

Fresh air, sunshine, and exercise are probably the top reasons people enjoy biking. 

Cycling is great personal therapy!  You cycle to get away from the “rat race” and to feel the wind in your face.

For you, biking is a wonderfully healthy hobby.

Want to explore a new trail away from the traffic? If you live in the greater St. Louis area, there are  many trails options to enjoy.

You can check them out here:  https://www.traillink.com/cityactivity/st-charles-mo-bike-trails/

Riding bikes together can promote family unity and happiness. 

Skinned knees and scraped hands — who remembers the thrill of learning to ride your own bike?

I was reminded of this childhood rite of passage when visiting with a nephew and niece this summer.  Their young faces beamed with pride as they boasted of their new skills on wheels!

Commuting, therapy or hobby cycling, and family cycling — wherever you roll, you want to stay safe and avoid being an bicycle accident statistic.

The good news is that only 2% of traffic deaths in 2014 were bicyclists!  To help stay on the good side of those statistics,  a quick run-down of safety rules on a regular basis is helpful.  Read and share the love (and safety) with your family!

Basic Bicycle Safety Tips:

  • Protect your brain-power. Wear a proper-fitting safety helmet.
  • Follow all traffic laws. It’s the law!
  • Avoid cycling at dawn, dusk, and after dark. Even with safety reflectors, bike lights, and light-colored clothing, bicycles and pedestrians are still almost invisible at these times of day.
  • Make sure your bike is in tip-top shape — no faulty brakes or leaky tires.
  • Cut out distractions such as cell-phone usage or listening to music on headphones.
  • Wear protective and reflective clothing. Fellow flip-flop wearer?  Well, just give them up for the ride!
  • Avoid drinking and riding. Why? One in five fatal bike crashes involved a cyclist with a blood alcohol content of .08  according to the National Highway Transportation Safety Administration. https://www.nhtsa.gov/road-safety/bicyclists
  • Printable bike safety tips are available from AAA: http://exchange.aaa.com/wp-content/uploads/2014/06/AAA-Bike-Basics.pdf

Sadly, even the best bicycle safety practices cannot prevent all accidents due to a negligent driver. If you or a loved one are suffering with a personal injury from a bicycle accident due to a careless driver, you need expert legal help and advice!

http://steimel-law.com/personal-injury.html

The Law Offices of Nathan A. Steimel, LLC will give you a free consultation and a fair evaluation of your personal injury case with an experienced personal injury attorney.  Call 636-244-3737 to get help today!

 

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.

 

 

 

 

 

 

How you can help prevent work-related back pain

Sometimes your job is just plain a pain in the BACK!

According the Mayo Clinic’s website, back pain is one of the leading causes of disability! It’s also a very common reason people miss work.

Truthfully, neither you nor your employer win if you miss work.  Even if you have paid time off, it’s no fun if you’re miserable!

While many factors aggravate back pain, there are some common causes for work-related back injuries.  Know your possible back pain triggers and protect yourself!

Believe it or not, sitting at a desk all day is a common cause of back pain.
Not using good posture is one key reason for this.  Poor back support is another aggravating factor.   Your boss can take the rap for cheap office chairs. Only you can prevent poor posture!

Here are a few tips to help you take control of your posture:

Lots of repetitive motion is another key factor in work-related back pain.

If you work in a factory doing assembly-line work, you know exactly what this means. The list of jobs requiring repetitive motions  is seemingly endless.

One summer I lost a lot of sleep for months due to pain from  repetitive motion injuries to my neck and upper back.

Here is a small list given to me by my physical therapist that helped me to recover.

  • Gently strengthening core muscles is key to helping with back pain due to repetitive motion.
  • Listen to your bodyChange up the direction of your motion if you can.  Always bend with your knees.
  • Give yourself a daily massage or ask a friend! Stretch and rub sore muscles  during breaks.  Make sure you take those required breaks, too!

Heavy lifting is the most obvious pain-in-the-back culprit.

It’s a double whammy to work at job in which you must do both repetitive motions and heavy lifting. UPS and FedEx, anyone?

Movers, mechanics,  nurses and medical staff, child-care workers, and almost everyone in the construction industry — our vital “movers and shakers” are everywhere!

Proper back support is key. Most companies that require a lot of heavy lifting will provide a handy back brace. In fact, check your workplace regulations if in doubt.

Practice proper lifting techniques. Thankfully, my summer job at an upholstery shop years ago emphasized this.  “Bend with your KNEES, not your back.”   Have you ever hauled seven couches in one afternoon?  Knees bent– back saved!

Have you injured your back due to your line of work? You want to work, but your back screams at you every day?

Do you have  back pain that lasts for more than two weeks? This is considered chronic back pain. Chronic back pain is often debilitating and can lead to depression.  You just want to be able to function, right?

Seeing a doctor for an evaluation is vital. Doctor’s records and notes are also a genuine evidence of your work-related back pain if you need to apply for workers’ compensation.

Is your workplace ignoring your back pain? Are you out of paid time off? Are you unsure if you qualify for workers’ compensation?

If you are struggling to work due to back pain caused by your line of work, you may qualify for workers’ compensation to give your body time to rest and heal. You need the help of an experienced workers’ compensation lawyer!

http://steimel-law.com/workers-comp.html

 

At The Law Offices of Nathan A. Steimel, LLC  we  aggressively help employees win workers’ compensation and personal injury cases in both Missouri and Illinois.

Attorney Steimel says, “Under the Missouri and Illinois laws governing workers’ compensation, you can be compensated for most types of injuries suffered at work, no matter who was at fault for the injury.”

Call 636-244-3737 for your free consultation today.

This website is designed for general information only. The information presented on this site should not be construed to be formal legal advice or the formation of a lawyer/client relationship.